Runners for Flat Feet
The Ultimate Guide to Picking the Perfect Shoes for Stability
After 7 hours of research, I list the best runner for flat fleet.
If you have flat feet, you know that finding the right pair of running shoes can be a challenge.
You need shoes that provide enough support to prevent your feet from rolling inward, but you also want shoes that are comfortable and won’t make your feet feel too hot or sweaty.
If you’re a runner who has flat feet, these shoes are for you.
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The best runners for flat feet
1. Brooks Glycerin GTS
The Brooks Glycerin GTS 22 is a great all-around running shoe for people with flat feet.
It provides a good balance of support and cushioning, and it’s also very comfortable.
The GTS stands for «Guided Support,» which means that the shoe has built-in features to help prevent overpronation.
Pros:
- Cushioned midsole provides a smooth ride
- GuideRails technology helps prevent overpronation
- Flexible upper offers a comfortable fit
- Wide range of widths available
Cons
- Some people find the shoe to be too heavy. If you want to beat your PRs, the Brooks Hyperion Tempo might be a better option.
- Can be too hot and sweaty for some people. The Glycerin GTS has a very plush upper, which can trap heat and moisture. This can be a problem for people who run in hot or humid climates.
Customer reviews:
«These shoes are amazing! I have flat feet and they provide the perfect amount of support without being too restrictive.«
«I’ve been running in these shoes for a few months now and they’re still holding up great. They’re comfortable and supportive, and I haven’t had any problems with overpronation.»
Frequently asked questions about the Brooks Glycerin GTS 22
How does the Brooks Glycerin GTS 22 compare to the Brooks Glycerin 19?
The Brooks Glycerin GTS 22 is a newer version of the Brooks Glycerin 19. It has a few key updates, including a new midsole that is more cushioned and responsive, a new upper that is more breathable and supportive, and a new outsole that provides better traction.
Is the Brooks Glycerin GTS 22 good for overpronation?
Yes, the Brooks Glycerin GTS 22 is a good shoe for overpronation. It has built-in features, such as the GuideRails, that help to prevent overpronation.
How does the Brooks Glycerin GTS 22 fit?
The Brooks Glycerin GTS 22 fits true to size. However, some people find that the upper can be a bit snug. If you have wide feet, you may want to size up.
What is the difference between the Brooks Glycerin GTS 22 and the Brooks Adrenaline GTS 22?
The Brooks Glycerin GTS 22 and the Brooks Adrenaline GTS 22 are both stability shoes, but they have different levels of support. The Glycerin GTS 22 has a lower level of support, while the Adrenaline GTS 22 has a higher level of support.
2. Saucony Triumph
The Saucony Triumph 19 is another great option for runners with flat feet.
It’s a bit more cushioned than the Brooks Glycerin GTS, making it a good choice for people who want a plush ride.
The Triumph also has a wider toe box than the Glycerin GTS, which can be helpful for people with wide feet.
Saucony Triumph. Click on the image for additional pics/colors.
Pros
- The super-cushioned midsole provides a plush ride
- The wide toe box provides plenty of room for toes to spread
- The midsole is lightweight and responsive
- Available in a wide range of widths
Cons
- The Triumph is a very cushioned shoe, which makes it a bit bulky.
- The Saucony Triumph is a premium shoe, and the price reflects that. Some people may find the price to be too high.
Customer reviews:
«These shoes are like walking on a cloud! They’re so comfortable and they provide great support.»
«I have flat feet and these shoes are the best I’ve ever worn. They’re so cushioned and they help to prevent my feet from rolling inward.»
Frequently asked questions about the Saucony Triumph 19
How does the Saucony Triumph 19 compare to the Saucony Triumph 18?
The Saucony Triumph 19 is a newer version of the Saucony Triumph 18. It has a few key updates, including a new midsole that is more cushioned and responsive, a new upper that is more breathable and supportive, and a new outsole that provides better traction.
Is the Saucony Triumph 19 good for long runs?
Yes, the Saucony Triumph 19 is a great shoe for long runs. It is very cushioned and comfortable, and it provides good support.
How does the Saucony Triumph 19 fit?
The Saucony Triumph 19 fits true to size. However, some people find that the upper can be a bit roomy. If you have narrow feet, you may want to size down.
What is the difference between the Saucony Triumph 19 and the Saucony Kinvara 13?
The Saucony Triumph 19 and the Saucony Kinvara 13 are both neutral shoes, but they have different levels of cushioning. The Triumph 19 is more cushioned, while the Kinvara 13 is less cushioned.
3. New Balance Fresh Foam 1080
The New Balance Fresh Foam 1080 V12 is a great choice for runners who want a comfortable and supportive shoe with a bit of a rockered sole.
The rockered sole helps to promote a smooth and efficient gait, which can be helpful for people with flat feet.
New Balance Fresh Foam 1080. Click on the image for additional pics/colors.
Pros:
- Cushioned midsole provides a comfortable ride
- Rockered sole promotes a smooth gait
- Wide toe box provides plenty of room for toes to spread
- Available in a wide range of widths
Cons:
- The shoe can be a bit heavy for some people. The Fresh Foam 1080 v12 is a very cushioned shoe, which makes it a bit heavy. This can be a problem for people who are looking for lightweight shoes. If you want to beat your PRs, the Brooks Hyperion Tempo might be a better option.
Customer reviews:
«These shoes are amazing! They’re so comfortable and they provide great support. I’ve been running in them for a few months now and I haven’t had any problems with my flat feet.»
«I love these shoes! They’re so comfortable and they help to prevent my feet from rolling inward. I would definitely recommend them to anyone with flat feet.»
Frequently asked questions about the New Balance Fresh Foam 1080 v12
How does the New Balance Fresh Foam 1080 v12 compare to the New Balance Fresh Foam 1080 v11?
The New Balance Fresh Foam 1080 v12 is a newer version of the New Balance Fresh Foam 1080 v11. It has a few key updates, including a new midsole that is more cushioned and responsive, a new upper that is more breathable and supportive, and a new outsole that provides better traction.
Is the New Balance Fresh Foam 1080 v12 good for daily training?
Yes, the New Balance Fresh Foam 1080 v12 is a great shoe for daily training. It is very cushioned and comfortable, and it provides good support.
How does the New Balance Fresh Foam 1080 v12 fit?
The New Balance Fresh Foam 1080 v12 fits true to size. However, some people find that the upper can be a bit snug. If you have wide feet, you may want to size up.
These are just a few of the best running shoes for flat feet.
There could be many other great options available, so it’s important to try on a few different pairs to find the ones that work best for you.
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