The 3 best running shoes for rain and cold according to hundreds of runners
After 8 hours of research, analyzing opinions and ratings of runners on different sites, I list the best running shoes for rain, cold and wet weather based on their reviews.
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Although keep in mind that in many cases, these running shoes are not 100% waterproof, even with the special Gore-Tex lining.
They are water-resistant, but the low spout design of the top of the shoes (where you insert your feet) does not completely prevent the entry of water.
So, are waterproof shoes useless? Why spend the extra money if there is no guarantee of staying dry?
Not exactly. The material of the shoes will keep your feet dry and warmer for longer. It is the difference between your feet being soaked in 5 minutes or staying dry for up to an hour.
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3 best running shoes for rain and cold
1. Brooks Ghost GTX
Editor rating based on users’ opinion:
4.58 out of 5
Overall, the Brooks Ghost GTX is a great all-around running shoe that provides plenty of cushioning and support.
It is a good choice for runners who are looking for a comfortable and stable shoe that can handle wet conditions.
However, it is important to note that the shoe is a bit heavy and not as responsive as some other running shoes.
Men’s Brooks Ghost GTX.
Click on the image for additional pics.
Women’s Brooks Ghost GTX.
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Frequently asked questions about the Brooks Ghost GTX
What is the difference between the Brooks Ghost GTX and the Brooks Ghost?
The Brooks Ghost GTX and the Brooks Ghost are both good running shoes, but they have one key difference: the Ghost GTX is water-resistant, while the Ghost is not. The Ghost GTX also has a slightly more cushioned ride, while the Ghost is a bit more responsive..
How does the Brooks Ghost GTX compare to other water-resistant running shoes?
The Brooks Ghost GTX compares favorably to other water-resistant running shoes.
It has a comfortable and supportive fit, and it provides a good balance of cushioning and responsiveness. The shoe also has a good grip, which can help to prevent slipping on wet surfaces.
Is the Brooks Ghost GTX a good shoe for running in the rain?
Yes, the Brooks Ghost GTX is a good shoe for running in the rain. It has a water-resistant upper that will help to keep feet dry. The shoe also has a good grip, which can help to prevent slipping on wet surfaces.
2. Nike Air Zoom Pegasus Shield
Editor rating based on users’ opinion: 4.57 out of 5
Overall, the Nike Air Zoom Pegasus Shield is a great running shoe for runners who are looking for a lightweight, responsive, and water-resistant shoe.
It is a good choice for runners who live in wet climates or who like to run in the rain.
However, it is important to note that the shoe does not have as much cushioning or support as some other running shoes.
Men’s Nike Air Zoom Pegasus Shield. Click on the image for additional pics.
Women’s Nike Air Zoom Pegasus Shield. Click on the image for additional pics.
Frequently asked questions about the Nike Air Zoom Pegasus Shield
What makes the Nike Air Zoom Pegasus Shield water-resistant?
The Nike Air Zoom Pegasus Shield has a water-resistant upper that is made of a combination of materials, including a layer of Gore-Tex. This helps to keep feet dry in wet conditions.
How does the Nike Air Zoom Pegasus Shield compare to the Nike Air Zoom Pegasus?
The Nike Air Zoom Pegasus Shield and the Nike Air Zoom Pegasus are both good running shoes.
The Nike Air Zoom Pegasus Shield is water-resistant, while the Nike Air Zoom Pegasus 39 is not. The Nike Air Zoom Pegasus Shield also has a slightly more cushioned ride, while the Nike Air Zoom Pegasus 39 is a bit more responsive.
Is the Nike Air Zoom Pegasus Shield a good shoe for running in the rain?
Yes, the Nike Air Zoom Pegasus Shield is a good shoe for running in the rain. It has a water-resistant upper that will help to keep feet dry. The shoe also has a good grip, which can help to prevent slipping on wet surfaces.
3. ASICS Gel-Sonoma G-TX
Editor rating based on users’ opinion: 4.55 out of 5
Overall, the ASICS Gel-Sonoma G-TX is a great all-around running shoe that provides plenty of cushioning and support.
It is a good choice for runners who are looking for a comfortable and stable shoe that can handle wet conditions.
However, it is important to note that the shoe is a bit heavy and not as responsive as some other running shoes.
Click on the image for additional pics.
Women’s ASICS Gel-Sonoma GTX.
Click on the image for additional pics.
Frequently asked questions about the ASICS Gel-Sonoma G-TX
How does the ASICS Gel-Sonoma G-TX compare to the Brooks Ghost GTX?
The ASICS Gel-Sonoma G-TX and the Brooks Ghost GTX are both good running shoes for heavy runners. However, there are some key differences between the two shoes.
The ASICS Gel-Sonoma G-TX has a bit more cushioning and a wider base, which can make it a good choice for runners who need more support.
The Brooks Ghost GTX is a bit lighter and more responsive, which can make it a good choice for runners who are looking for a faster and more energetic feel.
Is the ASICS Gel-Sonoma G-TX a good shoe for long runs?
Yes, the ASICS Gel-Sonoma G-TX is a good shoe for long runs. It has a lot of cushioning and a wide base, which can help to provide support and comfort on long runs. The shoe also has a good grip, which can help to prevent slipping on uneven surfaces.
Is the ASICS Gel-Sonoma G-TX a good shoe for running in the rain?
Yes, the ASICS Gel-Sonoma G-TX is a good shoe for running in the rain. It has a Gore-Tex membrane that keeps feet dry in wet conditions. The shoe also has a good grip, which can help to prevent slipping on wet surfaces.
How to buy the best running shoes for you
Weight
You have to get on the scale and not fool yourself. The shoes have recommended weight ranges based on cushioning and stability.
If you weigh 143 lb/65 kg you can (and should) wear lighter shoes with less cushioning, but if you weigh 198lb/90 kg you will need more cushioning and you will have to resort to more expensive shoes.
Just because a shoe is more expensive doesn’t mean it’s better, just that it has more materials and technologies.
Foot arch
It is very important to know what type of arch you have. Finding it out is easy, getting the sole of the foot wet and leaving a mark on paper. Of course, the best way is a podiatric study.
This simple test narrows down the models you can use, since a person with a low arch (or flat feet) should not buy shoes with a high arch, and a person with a high arch should not wear shoes with a low arch.
Size
Here is a quick trick: leave the width of a finger between the longest finger and the toe of the shoe. The end.
That does not necessarily mean choosing one more number, sometimes half a number will suffice.
Running gait
Knowing if you are a pronator, neutral or supinator is important, but not decisive. Pronation is the turning of the ankle into the foot during the tread.
Pronation is not necessarily bad, as it is a natural mechanism of the foot to cushion the body, but sometimes excessive pronation causes discomfort, and correction is necessary.
In that case, you have to resort to insoles or to look for sneakers for pronators. 60% of runners pronate to a lesser or greater extent and sometimes it appears when we are tired and we begin to neglect the technique.
If you are a pronator but you have been using neutral shoes for a while and they have not caused you discomfort, it is best to continue with this type of shoe.
Being supinator (having the ankle turn outwards in the tread) is rare and yet people keep asking about supinator slippers.
Only 4-5% of runners supinate, so there are no specific shoes for supinators. You will have to resort to neutral shoes with high flexibility.
Terrain
If you run on asphalt or cement (on the sidewalk), normally you would use cushioned shoes.
If you are going to run in the park, on the grass, stability is more important and you will also require shoes with a better grip. Cushioning, in this case, is not so important.
If the terrain is going to be stony or rocky, or would be running on trails, you have to resort to trail shoes that provide greater grip, protection, and a lot of stability.
[Read next] Best running shoes according to thousands of runners.
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