The 4 best running shoes for rain and cold according to runners

The 4 best running shoes for rain and cold according to hundreds of runners

After 8 hours of research, analyzing opinions and ratings of runners on different sites, I list the best running shoes for rain, cold and wet weather based on their reviews.

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Although keep in mind that in many cases, these running shoes are not 100% waterproof, even with the special Gore-Tex lining.

They are water-resistant, but the low spout design of the top of the shoes (where you insert your feet) does not completely prevent the entry of water.

So, are waterproof shoes useless? Why spend the extra money if there is no guarantee of staying dry?

best running shoes cold rain
The material of the shoes will keep your feet dry and warm for longer.

Not exactly. The material of the shoes will keep your feet dry and warmer for longer. It is the difference between your feet being soaked in 5 minutes or staying dry for up to an hour.

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4 best running shoes for rain and cold

1. Brooks Ghost 11 GTX

Editor rating based on users’ opinion: 4.58 out of 5

Men's Brooks Ghost 11 GTX. Best running shoes rain
Men’s Brooks Ghost 11 GTX. Click on the image for additional pics.

Women's Brooks Ghost 11 GTX. Best running shoes for the rain and cold
Women’s Brooks Ghost 11 GTX. Click on the image for additional pics.

Positive aspects

  • Runners like the quality of the materials used in the Brooks Ghost 11 GTX and according to several runners, the outsole works well.
  • Most consumers feel that the waterproof top offers protection against cold and rain but also offers ventilation, which reduces sweating during less extreme climates.
  • Some consider that the weight of these shoes is perfect for long runs.
  • A couple of people with ankle and knee problems said the cushioning system reduced discomfort.

Negative aspects

  • A few runners mention that these shoes can be a little narrow for wide feet or that the laces can be a little short.
  • A relatively low percentage think that a larger shoe fit than what they normally wear would suit them better (see Amazon’s fit chart).
  • Higher priced than the other shoes shown.

See the Men’s version on Amazon.com

See the Women’s version on Amazon.com

 

2. Nike Air Zoom Pegasus 35 Shield

Editor rating based on users’ opinion: 4.57 out of 5

Nike Air Zoom Pegasus 35 Shield. Bets running shoes rain cold
Men’s Nike Air Zoom Pegasus 35 Shield. Click on the image for additional pics.

Women's Nike Air Zoom Pegasus 35. Best running rain cold
Women’s Nike Air Zoom Pegasus 35 Shield. Click on the image for additional pics.

Positive aspects

  • Recommended for less extreme climates since these shoes allow for greater airflow (they do not use the Gore-Tex material) although some runners rave about their effectiveness in extreme climates.
  • Some feel the shoes provide good traction on wet pavement.
  • Some are happy with the laces because they don’t untie during runs or because they allow quick foot insertion.

Negative Aspects

  • They can be pricier than the other shoes shown.
  • Although these shoes have a water-repellent material, they may not protect at the same level as the other three models that do use Gore-Tex material and can for more extreme climates.
  • Some are not happy with the width of the shoes because the shoes can be a bit narrow.
  • Some runners are not satisfied with the lacing system since they find it problematic or difficult to get a good tie.

See the Men’s version on Amazon.com

See the Women’s version on Amazon.com

 

3. ASICS Gel-Sonoma 4 G-TX

Editor rating based on users’ opinion: 4.55 out of 5

Men's ASICS Gel-Sonoma 4 G-TX. best running shoes rain cold
Men’s ASICS Gel-Sonoma 4 GTX. Click on the image for additional pics. 

best running shoes cold rain. Women's ASICS Gel-Sonoma 4 G-TX.
Women’s ASICS Gel-Sonoma 4 GTX. Click on the image for additional pics.

Positive aspects

  • Many runners like the shoe’s ability to keep feet dry, hot, and comfortable in rainy or cold climates.
  • These shoes are quite comfortable, according to many buyers, and also, they are easy to clean, and the mud is easily removed.
  • More affordable than the other shoes presented.

Negative aspects

  • Some buyers mention that this model can emit a noise when walking or running that can be annoying.
  • Several buyers think that the shoe fit is not correct and a larger-than-normal size should be bought (see Amazon’s shoe fit chart).

See the Men’s version on Amazon.com

See the Women’s version on Amazon.com

 

4. Saucony Ride 8 GTX

Editor rating based on users’ opinion: 4.42 out of 5

best running shoes cold rain. Men's Saucony Ride 8 GTX
Men’s Saucony Ride 8 GTX. Click on the image for additional pics.

best running shoes rain cold. Women's Saucony Ride 8 GTX.
Women’s Saucony Ride 8 GTX. Click on the image for additional pics.

Positive aspects

  • The vast majority think that the Saucony Ride 8 GTX shoes are very comfortable and that the size ordered fits them well.
  • Many runners mention that these shoes keep their feet warm and dry during the cold or rain.
  • Others are happy with the lightness of the shoes.

Negative aspects

  • Some runners experienced sole deterioration after a few weeks or months of use.
  • The shoes are ideal for keeping your feet dry and hot but due to their function, they are not recommended on days with good weather since they make the feet sweat a lot.
  • A minority think that the shoe fit is not correct and a larger-than-normal size should be bought (see shoe fit info below).

See the Men’s version on Amazon.com

See the Women’s version on Amazon.com

How to buy the best running shoes for you

Weight

You have to get on the scale and not fool yourself. The shoes have recommended weight ranges based on cushioning and stability.

If you weigh 143 lb/65 kg you can (and should) wear lighter shoes with less cushioning, but if you weigh 198lb/90 kg you will need more cushioning and you will have to resort to more expensive shoes.

Just because a shoe is more expensive doesn’t mean it’s better, just that it has more materials and technologies.

Foot arch

It is very important to know what type of arch you have. Finding it out is easy, getting the sole of the foot wet and leaving a mark on paper. Of course, the best way is a podiatric study.

This simple test narrows down the models you can use, since a person with a low arch (or flat feet) should not buy shoes with a high arch, and a person with a high arch should not wear shoes with a low arch.

Size

Here is a quick trick: leave the width of a finger between the longest finger and the toe of the shoe. The end.

That does not necessarily mean choosing one more number, sometimes half a number will suffice.

Running gait

Knowing if you are a pronator, neutral or supinator is important, but not decisive. Pronation is the turning of the ankle into the foot during the tread.

best running shoes cold rain. running gait. running shoes buying guide

Pronation is not necessarily bad, as it is a natural mechanism of the foot to cushion the body, but sometimes excessive pronation causes discomfort, and correction is necessary.

In that case, you have to resort to insoles or to look for sneakers for pronators. 60% of runners pronate to a lesser or greater extent and sometimes it appears when we are tired and we begin to neglect the technique.

If you are a pronator but you have been using neutral shoes for a while and they have not caused you discomfort, it is best to continue with this type of shoe.

Being supinator (having the ankle turn outwards in the tread) is rare and yet people keep asking about supinator slippers.

Only 4-5% of runners supinate, so there are no specific shoes for supinators. You will have to resort to neutral shoes with high flexibility.

Terrain

If you run on asphalt or cement (on the sidewalk), normally you would use cushioned shoes.

If you are going to run in the park, on the grass, stability is more important and you will also require shoes with a better grip. Cushioning, in this case, is not so important.

If the terrain is going to be stony or rocky, or would be running on trails, you have to resort to trail shoes that provide greater grip, protection, and a lot of stability.

[Read next] Best running shoes according to thousands of runners.

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If you have any comments or questions about this analysis of the best running shoes for the rain, cold and wet weather, you can send them to me through the contact page. I read all the messages received.

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